Tag Archives: sugar

The Facts on Added Sugars

The message that added sugar is unhealthy for children (and adults) is now widely known. Do you wonder if your child is consuming more sugar than is healthy? Jonah Lusis, ND offers some practical guidance.     For more great videos on health and… [LEARN MORE]

Recommendations for added sugar

The W.H.O. recommends that not more than 10% of a child’s daily caloric intake should come from added sugars. Wonder what that looks like practically speaking? You would be shocked! Check out this #WellnessWednesday video to find out just how much fruit juice is… [LEARN MORE]