sugar
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The Facts on Added Sugars
The message that added sugar is unhealthy for children (and adults) is now widely known. Do you wonder if your child is consuming more sugar than is healthy? Jonah Lusis, ND offers some practical guidance. For more great videos on health and wellness, visit our YouTube Channel! Posted: 2017 May…
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Recommendations for added sugar
The W.H.O. recommends that not more than 10% of a child’s daily caloric intake should come from added sugars. Wonder what that looks like practically speaking? You would be shocked! Check out this #WellnessWednesday video to find out just how much fruit juice is too much.
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The Dairy Queen Blizzard®: Supporter of The Hospital for Sick Children, but also Diabetes.
Today, August 14, is Miracle Treat Day, meaning if you purchase any size Blizzard® at a Dairy Queen restaurant, they will donate the proceeds to local Children’s Miracle Network Hospitals. I’m certainly not criticizing supporting children’s hospitals, but a large-size “M & M Blizzard®” contains 150 g (about 6 times…