big sugar


  • Recommendations for added sugar

    Recommendations for added sugar

    The W.H.O. recommends that not more than 10% of a child’s daily caloric intake should come from added sugars. Wonder what that looks like practically speaking? You would be shocked! Check out this #WellnessWednesday video to find out just how much fruit juice is too much.

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  • The Dairy Queen Blizzard®: Supporter of The Hospital for Sick Children, but also Diabetes.

    The Dairy Queen Blizzard®: Supporter of The Hospital for Sick Children, but also Diabetes.

    Today, August 14, is Miracle Treat Day, meaning if you purchase any size Blizzard® at a Dairy Queen restaurant, they will donate the proceeds to local Children’s Miracle Network Hospitals. I’m certainly not criticizing supporting children’s hospitals, but a large-size “M & M Blizzard®” contains 150 g (about 6 times…

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