pregnancy health
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The Importance of DHA For A Baby’s Brain
Here’s an article, written by Du for our friends at Joyous Health on the importance of docosahexaenoic acid (DHA) on the developing human brain. Ever wondered if mercury in fish is a concern? Whether vegetarians can consume adequate DHA via flax seed oil? All will be illuminated.
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5 Tips for Growing a Healthy Baby
Way back in 2015, Du contributed a post to our friends at Joyous Health on simple, natural practices pregnant women can observe, that are often ignored in “conventional” “pregnancy preparation”, but can really support a positive birth experience, and lifelong health for your baby!
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Nutrition During Pregnancy
Expanding on our Wellness Wednesday video of yesterday, Jessica Sanguiliano, ND, gives us additional tips for maintaining optimum nutrition during pregnancy. Enjoy! It goes without question that a woman’s nutrition before and during pregnancy influences the health of her baby. Proper nutrition ensures that a woman is taking in the necessary nutrients…