heart health
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Vitamin C – More than you care to know about it!
Recently, a patient asked me about a specific vitamin C product, basically whether it was worth paying a premium for. In order to offer them the most accurate answer I could, I decided to confirm a few facts before replying, and ended up going down bit of a rabbit hole.…
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The Best Things You Can Do for Heart Health
February is Heart Health Month, and in support of that, a short reminder of three things you likely already know you should be doing to keep your heart healthy. In this week’s blog post, we ask Jonah Lusis, ND what are the best things we can do for heart health.…