Reviewed: 2024 March 19
The Bowen Technique is a gentle, “hands-on” therapy used to relieve musculoskeletal pain and relax the nervous system.
Treatments consist of a series of precise movements over various structures of the body (e.g., muscles, nerve plexuses). Sessions are generally 30 to 60 minutes long, repeated at 5 to 14 day intervals.
Treatments can be performed through light clothing. Conversation and other distractions are avoided during treatments. The clinician will leave the treatment room during prescribed intervals in the protocol to allow the patient the opportunity for complete relaxation.
Although the number of sessions required will vary depending on the condition treated, patient lifestyle and other factors, benefits are generally noted within two to four treatments. Rarely an aggravation of symptoms occurs, but will pass within a few days.
The Bowen Technique is safe to use with newborns, the elderly and during pregnancy.
Rentsch E, Rentsch O. Bowtech: the Bowen Technique: a training and instruction manual. Hamilton Victoria (AU): Bowtech Pty Ltd; 1997.