Tag Archives: natural medicine

Bowen Therapy: Help for Pain and Anxiety

A little known, but gentle and effective technique for reducing pain and inflammation, and reducing anxiety: Jonah Lusis, ND introduces you to Bowen Therapy!     For more great videos on health and wellness, visit our YouTube Channel!   Posted: 2017 May 24

The Facts on Added Sugars

The message that added sugar is unhealthy for children (and adults) is now widely known. Do you wonder if your child is consuming more sugar than is healthy? Jonah Lusis, ND offers some practical guidance.     For more great videos on health and… [LEARN MORE]

Deciding On the Flu Vaccine

Every year at the beginning of flu season, we are inundated with media extolling the value of the flu shot. Does the science support the marketing push? Jonah Lusis, ND reviews how well the flu vaccine has performed over the past 14 years.  … [LEARN MORE]

Natural Ways to Repel Mosquitos

Summer and the outdoors, what could be better? How about summer and the outdoors, but without mosquito bites? Du La, ND, Acupuncturist, Birth Doula offers a few simple, natural tips for avoiding the scourge of the mosquito bite.     For more great videos on… [LEARN MORE]

Why I love being a doula – Du La

Du La, ND, Acupuncturist shares why she loves being a doula!     For more great videos on health and wellness, visit our YouTube Channel!   Posted: 2017 May 24

Three Tips to Keep School Lunches Healthy

Du La, ND, Acupuncturist, Birth Doula and parent shares three simple guidelines she follows to help her children feel great and perform at their best at school!     For more great videos on health and wellness, visit our YouTube Channel!   Posted: 2017… [LEARN MORE]

Bonding With Your Baby

The first months of a baby’s life are key to establishing lifelong bonds. Du La, ND, Acupuncturist and Birth Doula offers a few simple tips for creating a connection with your new child.     For more great videos on health and wellness, visit our… [LEARN MORE]

Dry Skin Brushing

Jessica Dupont (née Sanguiliano) shares a simple and pleasant technique for supporting immune function, improving skin health and feeling great!     For more great videos on health and wellness, visit our YouTube Channel!   Posted: 2017 May 24

Nutrition During Pregnancy

A mother-to-be’s nutritional status sets the stage for a lifetime of health. Jessica Dupont (née Sanguiliano) gives a crash course in healthy eating for pregnancy!     Here’s a summary! For more great videos on health and wellness, visit our YouTube Channel!   Posted:… [LEARN MORE]

Safe Herbs to Use When Pregnant

Botanical (herbal) medicines can be used to help safely manage symptoms associated with pregnancy, and help you prepare for birth, but not all are safe! Jessica Dupont (née Sanguiliano) offers some guidance.     For more great videos on health and wellness, visit our… [LEARN MORE]

Three Things a Birth Partner Can Do to Help at Birth

The role of the birth partner can be perplexing, we all want to help, but how? Jessica Dupont (née Sanguiliano) helps, with three simple guidelines!     For more great videos on health and wellness, visit our YouTube Channel!   Posted: 2017 May 24