Tag Archives: naturopathic clinic

Deciding On the Flu Vaccine

Every year at the beginning of flu season, we are inundated with media extolling the value of the flu shot. Does the science support the marketing push? Jonah Lusis, ND reviews how well the flu vaccine has performed over the past 14 years.  … [LEARN MORE]

Natural Ways to Repel Mosquitos

Summer and the outdoors, what could be better? How about summer and the outdoors, but without mosquito bites? Du La, ND, Acupuncturist, Birth Doula offers a few simple, natural tips for avoiding the scourge of the mosquito bite.     For more great videos on… [LEARN MORE]

Why I love being a doula – Du La

Du La, ND, Acupuncturist shares why she loves being a doula!     For more great videos on health and wellness, visit our YouTube Channel!   Posted: 2017 May 24

Three Tips to Keep School Lunches Healthy

Du La, ND, Acupuncturist, Birth Doula and parent shares three simple guidelines she follows to help her children feel great and perform at their best at school!     For more great videos on health and wellness, visit our YouTube Channel!   Posted: 2017… [LEARN MORE]

Bonding With Your Baby

The first months of a baby’s life are key to establishing lifelong bonds. Du La, ND, Acupuncturist and Birth Doula offers a few simple tips for creating a connection with your new child.     For more great videos on health and wellness, visit our… [LEARN MORE]

Dry Skin Brushing

Jessica Dupont (née Sanguiliano) shares a simple and pleasant technique for supporting immune function, improving skin health and feeling great!     For more great videos on health and wellness, visit our YouTube Channel!   Posted: 2017 May 24

Nutrition During Pregnancy

A mother-to-be’s nutritional status sets the stage for a lifetime of health. Jessica Dupont (née Sanguiliano) gives a crash course in healthy eating for pregnancy!     Here’s a summary! For more great videos on health and wellness, visit our YouTube Channel!   Posted:… [LEARN MORE]

Safe Herbs to Use When Pregnant

Botanical (herbal) medicines can be used to help safely manage symptoms associated with pregnancy, and help you prepare for birth, but not all are safe! Jessica Dupont (née Sanguiliano) offers some guidance.     For more great videos on health and wellness, visit our… [LEARN MORE]

Three Things a Birth Partner Can Do to Help at Birth

The role of the birth partner can be perplexing, we all want to help, but how? Jessica Dupont (née Sanguiliano) helps, with three simple guidelines!     For more great videos on health and wellness, visit our YouTube Channel!   Posted: 2017 May 24

Why I love being a doula – Jessica Dupont

Our very own Jessica Dupont (née Sanguiliano) shares why she loves being a doula!     For more great videos on health and wellness, visit our YouTube Channel!   Posted: 2017 May 24

Why You Should Meditate

In a conversation with a patient yesterday, we discussed the ways in which a meditation practice may help him resolve his health concern. In the course of this discussion, I found myself referring to different articles I had read on the various benefits of… [LEARN MORE]

Is It Worth It to Spend More on Nutritional Supplements?

When I started writing this, the intent was to quickly summarize a conversation I’ve had on a number of occasions with patients trying to make educated decisions when choosing nutritional supplements and botanical medicines, but it turned into a bit of a manifesto. There… [LEARN MORE]