Children’s Health
-
Three Tips to Keep School Lunches Healthy
Du La, ND, Acupuncturist, Birth Doula and parent shares three simple guidelines she follows to help her children feel great and perform at their best at school! For more great videos on health and wellness, visit our YouTube Channel! Posted: 2017 May 24
-
Recommendations for added sugar
The W.H.O. recommends that not more than 10% of a child’s daily caloric intake should come from added sugars. Wonder what that looks like practically speaking? You would be shocked! Check out this #WellnessWednesday video to find out just how much fruit juice is too much.