A while ago we were interviewed on fish oil supplements in general, but practically, is there a difference in quality between products (which, as with most things, is generally reflected in cost of products on the market). Ultimately, the interview wasn’t published, but the… [LEARN MORE]

This blog entry is in support of our Wellness Wednesday video of this week, and a continuation of last week’s topic of flu vaccine decision-making. Flu vaccine prescription is outside the scope of practice of naturopathic doctors: we do not prescribe it, or dissuade… [LEARN MORE]

… that is the question: Whether ’tis Nobler in the mind to suffer. The Slings and Arrows of public pressure, Or to take Arms against flu infection, … It’s flu season again, and with that our busiest season of answering the question: Should I… [LEARN MORE]

This week on our Instagram, our practitioners are sharing their favorite snacks to help motivate and inspire you to snack smart. Wonder what an ND looks for when choosing what to snack on? In this post we will share our tips for selecting the… [LEARN MORE]

Whilst posting the previous entry on Thyroid Health, we noticed we had prepared another article, more specifically on low thyroid function, that ultimately hadn’t been posted by the site we prepared it for, so decided to share it here. Enjoy. Imbalances in thyroid gland… [LEARN MORE]

Here’s the copy we wrote for an article for our friend’s blog, Joyous Health. It’s hasn’t been posted yet, but we thought we’d share it here as well. Check out Joyous Health for other articles we have written on children’s health and sun protection… [LEARN MORE]

Often, as the result of media reportage, we develop the impression that increasing our intake of a single food or nutrient is the key to a healthy diet. In fact, the three dietary practices for which there is the most scientific support with respect… [LEARN MORE]

There is ongoing controversy in the medical world about the relationship between vitamins and chronic disease. Some studies show long-term health benefits, such as a decrease in cancer risks for vitamin users, while other research indicates the opposite. What’s the truth of the matter,… [LEARN MORE]

You’ve asked and we will answer! As we accumulate frequently asked questions, we will answer in “Ask the Doctor” posts (obviously after responding immediately to the persons asking the questions originally)! Not limited to naturopathic medicine questions, get in touch and ask away, here, or… [LEARN MORE]

Even though Earth Day is over, we believe that every day should be Earth Day! Here are 5 easy tips to be green every day: Shop local Seasonal farmer’s markets are a great way to get local produce and support the local farming community.… [LEARN MORE]

Smart, health-conscious consumers know that the food we eat affects our health. What you put into your body has a direct impact on strength, fitness, and stamina, but what about its effect on emotional well-being? The science is in: Food can have a remarkable… [LEARN MORE]

We’ve mentioned already that there’s more than one way to cleanse. In fact, there are dozens, if not hundreds, of different ways to pull toxins out of your body to restore good health. Want to know more? We’ve broken cleansing down into four general… [LEARN MORE]