supplements
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Vitamin C – More than you care to know about it!
Recently, a patient asked me about a specific vitamin C product, basically whether it was worth paying a premium for. In order to offer them the most accurate answer I could, I decided to confirm a few facts before replying, and ended up going down bit of a rabbit hole.…
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Should Children Use a Multi-Vitamin?
This is an article I wrote for EcoParent Magazine’s Fall 2017 Issue. It hasn’t been posted Online, but I’ve posted it here! After I submitted it, I was contacted by the editor and asked for a few changes – apparently some of the magazines advertisers were manufacturers of vitamins, and…
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Is It Worth It to Spend More on Nutritional Supplements?
When I started writing this, the intent was to quickly summarize a conversation I’ve had on a number of occasions with patients trying to make educated decisions when choosing nutritional supplements and botanical medicines, but it turned into a bit of a manifesto. There is a huge difference in the…