mindfulness
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5 Tips for Growing a Healthy Baby
Way back in 2015, Du contributed a post to our friends at Joyous Health on simple, natural practices pregnant women can observe, that are often ignored in “conventional” “pregnancy preparation”, but can really support a positive birth experience, and lifelong health for your baby!
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Why You Should Meditate
In a conversation with a patient yesterday, we discussed the ways in which a meditation practice may help him resolve his health concern. In the course of this discussion, I found myself referring to different articles I had read on the various benefits of meditation. It occurred to me, much…
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Meditation: A Simple and Effective Way to Help Your Child Enjoy and Succeed at School
Here’s the content of an article we wrote that was published in the fall 2016 “Education Issue” of EcoParent. They haven’t posted it Online, but this is how the article looks. – Jonah Lusis, ND As I write this, in a coffee shop, the next table is engaged in a particularly…