food intolerance


  • Baby Food Introduction

    Baby Food Introduction

    Way back in 2016, Du and I contributed a post to our friends at Joyous Health on introducing infants to solid foods, how to know when, which foods are safest to begin with, etc. This post was actually the product the research we did for an article I contributed to…

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  • Should I do an elimination diet or do an “allergy” blood test?

    Should I do an elimination diet or do an “allergy” blood test?

    In dealing with inflammatory and irritable bowel diseases, elimination diets and IgG food testing are an important tool in crafting a treatment plan. In this post, Jonah Lusis, ND discusses what they are, and which is preferred. I suspect my diet may be contributing to my digestive symptoms. Should I…

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