Here’s a great parenting article from 2016 Du wrote for our friends at Joyous Health on “free play”, including the vast and growing scientific support for what a generation ago would have been considered time-wasting. A great and important read for parents.
In October, I had the privilege of meeting with a group of parents to discuss strategies for optimizing their children’s health. The discussion centered around four “pillars” of health that form the strong foundation for future health. The first “pillar” of the foundation is… [LEARN MORE]