active living
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The Perfect Prescription: Walking
Here’s an article I wrote for EcoParent Magazine back in spring of 2015 on walking: the very real health benefits of this inherently pleasurable activity, and how to easily incorporate it in to your everyday routine. EcoParent hasn’t posted it Online, but here it is: part 1 and part2! –…
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Are You Sure You (and Your Kids) are Living an Active Lifestyle?
Here’s the content of an article I wrote that was published in EcoParent. They haven’t posted it Online, but have a lot of other great content. Check them out. In the meantime, enjoy! – Jonah Lusis, ND THE SCENE: A DOCTOR’S OFFICE (The late afternoon sun shines in through a dusty window,…