supplement quality
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Is It Worth It to Spend More on Nutritional Supplements?
When I started writing this, the intent was to quickly summarize a conversation I’ve had on a number of occasions with patients trying to make educated decisions when choosing nutritional supplements and botanical medicines, but it turned into a bit of a manifesto. There is a huge difference in the…
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Should You Pay More for Better Fish Oil Supplements?
A while ago we were interviewed on fish oil supplements in general, but practically, is there a difference in quality between products (which, as with most things, is generally reflected in cost of products on the market). Ultimately, the interview wasn’t published, but the information is useful, so here it…