Wellness Wednesday

Toronto Naturopathic Doctor

A little known, but gentle and effective technique for reducing pain and inflammation, and reducing anxiety: Jonah Lusis, ND introduces you to Bowen Therapy!     For more great videos on health and wellness, visit our YouTube Channel!   Posted: 2017 May 24

Toronto Naturopathic Doctor

The message that added sugar is unhealthy for children (and adults) is now widely known. Do you wonder if your child is consuming more sugar than is healthy? Jonah Lusis, ND offers some practical guidance.     For more great videos on health and… [READ MORE]

Toronto Naturopathic Doctor

Every year at the beginning of flu season, we are inundated with media extolling the value of the flu shot. Does the science support the marketing push? Jonah Lusis, ND reviews how well the flu vaccine has performed over the past 14 years.  … [READ MORE]

Toronto Naturopathic Doctor

Summer and the outdoors, what could be better? How about summer and the outdoors, but without mosquito bites? Du La, ND, Acupuncturist, Birth Doula offers a few simple, natural tips for avoiding the scourge of the mosquito bite.     For more great videos on… [READ MORE]

Toronto Naturopathic Doctor

Du La, ND, Acupuncturist shares why she loves being a doula!     For more great videos on health and wellness, visit our YouTube Channel!   Posted: 2017 May 24

Toronto Naturopathic Doctor

Du La, ND, Acupuncturist, Birth Doula and parent shares three simple guidelines she follows to help her children feel great and perform at their best at school!     For more great videos on health and wellness, visit our YouTube Channel!   Posted: 2017… [READ MORE]

Toronto Naturopathic Doctor

The first months of a baby’s life are key to establishing lifelong bonds. Du La, ND, Acupuncturist and Birth Doula offers a few simple tips for creating a connection with your new child.     For more great videos on health and wellness, visit our… [READ MORE]

Toronto Naturopathic Doctor

Jessica Dupont (née Sanguiliano) shares a simple and pleasant technique for supporting immune function, improving skin health and feeling great!     For more great videos on health and wellness, visit our YouTube Channel!   Posted: 2017 May 24

Toronto Naturopathic Doctor

A mother-to-be’s nutritional status sets the stage for a lifetime of health. Jessica Dupont (née Sanguiliano) gives a crash course in healthy eating for pregnancy!     Here’s a summary! For more great videos on health and wellness, visit our YouTube Channel!   Posted:… [READ MORE]

Toronto Naturopathic Doctor

Botanical (herbal) medicines can be used to help safely manage symptoms associated with pregnancy, and help you prepare for birth, but not all are safe! Jessica Dupont (née Sanguiliano) offers some guidance.     For more great videos on health and wellness, visit our… [READ MORE]

Toronto Naturopathic Doctor

The role of the birth partner can be perplexing, we all want to help, but how? Jessica Dupont (née Sanguiliano) helps, with three simple guidelines!     For more great videos on health and wellness, visit our YouTube Channel!   Posted: 2017 May 24

Toronto Naturopathic Doctor

Our very own Jessica Dupont (née Sanguiliano) shares why she loves being a doula!     For more great videos on health and wellness, visit our YouTube Channel!   Posted: 2017 May 24

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