Video Vault

Health videos are the our most viewed and “engaged with” posts on social media.

In this section of our blog, we’ve collected videos that we particularly like, that there was particularly interest in, or that we simply feel have information that should be shared.

If you enjoy what you view, please share, and follow us on Instagram or Facebook to see our posts at their most relevant.


Toronto Naturopathic Doctor

The W.H.O. recommends that not more than 10% of a child’s daily caloric intake should come from added sugars. Wonder what that looks like practically speaking? You would be shocked! Check out this #WellnessWednesday video to find out just how much fruit juice is… [LEARN MORE]

In Traditional Chinese medicine cooler weather means we need warming foods to nourish our body. In this video, Du La, ND shares with us her favorite warming foods. All of our healthiest tips and expert advice can be found on our YouTube channel. Subscribe… [LEARN MORE]