2012 Newsletters
- January 2012: New Eating Guidelines and Time Logging
- February 2012: Safety of Planned Home Births and Healthy Behaviours Tracking
2011 Newsletters
- December 2011: Planning ahead and Homebirths on the rise
- November 2011: Costs of Not Breastfeeding and Multi-vitamin Information
- October 2011: Weight Loss Improves PCOS symptoms and the Relaxation Response
- September 2011: Exercise and Migraine Relief from Weight Loss
- August 2011: Fibromylagia, Movement and Regular Sleep
- July 2011: Breastfeeding Reduces SIDS Risk and Healthy Eating Tips
- June 2011: Fibre intake and the importance of snacking
- May 2011: Making Sense of Medical Research and Relaxed Eating
- April 2011: Free radicals and "junk" food
- March 2011: Lifestyle changes and adequate water intake
- February 2011: New health behaviour, sustainable seafood picks
- January 2011: New newsletter format, time log and kids' eating habits
2010 Newsletters
- December 2010: Happy Holidays
- November 2010: The Motherisk Program
- September 2010 : Back to School, Parenting
- August 2010: Research
- June 2010: Seasonal Allergies
- March 2010: Bioelectrical Impedance Analysis (BIA)
- February 2010: Cleansing
- January 2010: New Year Resolutions
2009 Newsletters
- December 2009: What we can do for the environment
- November 2009: Vitamin D in Cancer Prevention
- September 2009: H1N1 Update
- July 2009: Allergies
- May 2009: Influenza A (H1N1)
- March 2009: Nutritional Supplements
- January 2009: Powerful Rest And Fluids Industry Influencing Doctors' Treatment Of Colds
2008 Newsletters
- November 2008: Increasing your health expectancy, prenatal nutrition
- September 2008: Overall Nutritional Quality Index, Bill C-51
- July 2008: Benefits of sun exposure
- June 2008: Breastfeeding
- May 2008: Cleansing and detoxification
- April 2008: Evolution of medical opinion, balancing your diet, metabolic syndrome
- March 2008: Flu vaccine, goal setting
