Hydrotherapy, the therapeutic use of water at varying temperatures, is a non-invasive, economical and effective means to stimulate immune system activity, facilitate detoxification, manage inflammation and influence lymph drainage and circulation.
Hydrotherapy protocols are prescribed as at-home treatments, usually as part of a holistic treatment plan (e.g., contrast showers may be prescribed to “flush the system” in the course of a cleansing program). They are particularly effective in symptomatic management of sinus and respiratory infections.
Instruction in hydrotherapy provided at Toronto-Centre Naturopathic Medicine is covered by most extended healthcare plans.